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Lebanese Tabouleh

Lebanese Tabouleh

New 212.51 calories 40 min 4 servings Main Regular
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Nutrition

18gProtein
42gCarbs
14gFat
5gFiber

Ingredients

  • 3 tablespoons cooked bulgur wheat
  • 3 cups flat leaf parsley, about one bushel
  • 1 tablespoon fresh mint
  • 3 tablespoons green onions, finely chopped
  • 1 Juice from lemon
  • 2 tablespoons olive oil
  • 1/4 cup roma tomatoes, finely chopped

Instructions

Remove stems from parsley and mint. Rinse leaves in a colander. Pat dry with paper towel.In a food processor pulse parsley and mint until finely chopped. Transfer to a large mixing bowl.Add green onions, tomatoes and bulgur wheat; stir to combine.Toss with lemon juice and olive oil. Refrigerate for an hour before serving.Serve on its own or with pita breadServes 2

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